Sophie Bostock

Sophie Bostock is a sleep specialist and prolific writer passionate about enhancing sleep quality through evidence-based practices. With a robust background in sleep research spanning over 15 years, Sophie is a trusted expert in the field. Her focus on firm mattresses allows her to deliver detailed evaluations and practical recommendations, backed by scientific insights. Sophie’s articles explore the benefits of different firm mattress options, delve into the latest sleep innovations, and offer tips for maintaining an optimal sleep routine. Whether you're looking to upgrade your sleep setup or seeking expert advice, Sophie’s expertise will help you choose the best firm mattress for a restful night.