Are Cooling Mattresses Cold in Winter?

Verified by: Neil Stanley

Last Updated: 06 Jul 2024

woman sleeping on side

Are you worried your cooling mattress might be too cold in the winter? 

You're not alone. 

Many wonder if these mattresses, designed to keep you cool in the summer, can still provide comfort during the colder months. 

This article will explore how cooling mattresses function in winter, address common concerns and provide practical tips for maintaining comfort year-round. 

By the end, you'll know how to optimize your cooling mattress for a cozy night's sleep, even when temperatures drop.

Key Takeaways

  • Cooling mattresses are designed to regulate temperature and can be comfortable even in winter.

  • Adjusting room temperature and using appropriate bedding can help optimize comfort with a cooling mattress in colder months.

  • While cooling mattresses may feel different in winter, they generally do not become uncomfortably cold.

  • Find out the top rated cooling mattresses in 2024 from Best Cooling Mattress.

Understanding Cooling Mattresses

What Are Cooling Mattresses?

Cooling mattresses help regulate body temperature and provide a cooler sleeping surface. 

They utilize various technologies, such as gel-infused foams, breathable materials, and phase-change materials, to wick away heat and promote airflow, ensuring a comfortable sleep environment.

Types of Cooling Mattresses

Gel Mattresses

Gel mattresses incorporate gel beads or layers within the foam to absorb and dissipate heat, keeping the sleeping surface cool.

Memory Foam with Cooling Technology

These mattresses are made from memory foam infused with cooling elements such as gel, copper, or graphite to enhance heat dissipation and provide a cooler sleep experience.

Hybrid Cooling Mattresses

Hybrid mattresses combine traditional innerspring systems with cooling memory foam or gel layers to offer both support and temperature regulation.

How Do Cooling Mattresses Work in the Winter?

Cooling mattresses employ materials and technologies designed to regulate temperature. 

They maintain a balanced temperature in winter, preventing overheating without making the bed uncomfortable. 

The materials used in cooling mattresses effectively manage body heat and ensure comfort across all seasons.

Are Cooling Mattresses Too Cold?

User Experiences and Feedback

Most users find that cooling mattresses provide a comfortable sleep environment even in colder months. 

The mattresses are designed to prevent overheating rather than create a cold sleeping surface.

Factors Affecting Perceived Temperature

Room Temperature

The ambient temperature of your room significantly affects how a cooling mattress feels. Adjusting the thermostat to a comfortable level can ensure that the mattress does not feel too cold.

Bedding and Covers

Appropriate bedding, such as warmer blankets or comforters, can help maintain a cozy sleep environment without compromising the mattress's cooling benefits.

Personal Sensitivity to Cold

Individual preferences and sensitivities to colds vary. Some people might find cooling mattresses cooler, but this can be managed with additional bedding.

Do Cooling Mattress Toppers Make You Cold?

Comparison Between Cooling Mattresses and Toppers

Cooling mattress toppers enhance temperature regulation and provide similar benefits to cooling mattresses. 

However, they might not be as effective as an integrated cooling mattress.

Effectiveness of Cooling Toppers in Different Seasons

Cooling toppers work well in all seasons, including winter. 

They help regulate body temperature without making the bed too cold, provided you use appropriate bedding.

Adjusting Your Sleep Environment for Winter

To ensure comfort, consider layering your bedding and adjusting the room temperature. A mattress topper and a cooling mattress can offer added comfort and flexibility.

Are Gel Mattresses Cold in the Winter?

Properties of Gel in Different Temperatures

Gel-infused mattresses adapt to body temperature and ambient conditions, providing consistent comfort. They maintain a neutral temperature in winter, ensuring the bed does not feel excessively cold.

Balancing Cooling and Comfort

Gel mattresses balance cooling and warmth, making them suitable for year-round use. They help prevent overheating without making the bed uncomfortably chilly.

Tips for Using Cooling Mattresses in Winter

Adjusting Thermostat Settings

Set your room temperature to a comfortable level to ensure the mattress does not feel too cold. A thermostat setting between 60-67°F (15 and 19°C) is generally recommended for optimal sleep.

Using Appropriate Bedding

Layer your bedding with warmer blankets or comforters during the winter months to maintain a cozy sleep environment while enjoying the cooling benefits of the mattress.

Layering Techniques for Comfort

Consider using flannel sheets, additional blankets, or a heated mattress pad to add warmth without compromising the cooling properties of your mattress.


Summary of Key Points

Cooling mattresses are designed to regulate temperature and provide comfort year-round, including during winter. 

By adjusting room temperature and using appropriate bedding, you can ensure a cozy and comfortable sleep.

Final Recommendations

To optimize a cooling mattress in winter, consider adjusting your sleep environment with proper bedding and thermostat settings. 

This way, you can enjoy a restful sleep without feeling too cold.

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