What Type of Mattress is the Coolest?

Verified by: Neil Stanley

Last Updated: 06 Jul 2024

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Are you tired of waking up in a pool of sweat, desperately searching for a mattress that keeps you cool throughout the night? 

You're not alone. 

Many hot sleepers struggle with finding the perfect mattress to combat night sweats and overheating. 

In this article, we'll explore the best types of mattresses and materials for keeping cool and ensuring a restful and comfortable sleep.

We'll delve into the different mattress types, from innerspring to hybrid, and analyze which materials, such as gel-infused memory foam and natural latex, offer the best cooling properties. 

Whether you want to reduce body heat or find the ideal mattress for hot weather, we've got you covered. 

By the end of this article, you'll have all the information you need to make an informed decision and enjoy a cooler, more refreshing sleep.

Stay with us as we uncover the coolest mattress options and help you find the perfect match for your needs.

Key Takeaways

  • The coolest mattress types include hybrid, innerspring, and latex options.
  • Gel-infused memory foam and natural latex are the best materials for a cool sleeping experience.
  • Choose a mattress with breathable, moisture-wicking, and cooling technology features to reduce body heat.
  • Find out the top rated cooling mattresses in 2024 from Best Cooling Mattress.

Overview of Mattress Types

Innerspring Mattresses

Innerspring mattresses are known for their excellent breathability, which is due to the coil support system, which allows air to circulate freely. 

This mattress stays cooler than many foam options, making it a great choice for hot sleepers.

Memory Foam Mattresses

Memory foam mattresses conform closely to the body, which can sometimes trap heat. 

However, advancements like gel-infused memory foam can help dissipate heat and improve airflow, making these mattresses a more viable option for hot sleepers.

Latex Mattresses

Natural latex mattresses are inherently cooler than memory foam because they have a more open cell structure, which enhances airflow. 

They are also naturally breathable and resist heat buildup, providing a cooler sleeping surface.

Hybrid Mattresses

Hybrid mattresses combine coils with foam or latex layers, offering the benefits of both support and cooling. 

The coil layer improves airflow, while the top layers can be chosen for their cooling properties, making hybrids a versatile and cool option.


Airbeds with adjustable firmness settings can also be a cool option, especially those with dual chambers. 

Adjusting firmness can prevent heat buildup, and some models include cooling technologies to enhance temperature regulation.

What Mattress Material is the Coolest?

The material of your mattress plays a significant role in its cooling properties. Let's compare some of the top materials known for their cooling effects.

Comparison of Mattress Materials

Gel-Infused Memory Foam

Gel-infused memory foam is designed to improve airflow and dissipate heat, making it cooler than traditional memory foam. 

The gel particles absorb and release heat, helping to maintain a comfortable temperature throughout the night.

Natural Latex

Natural latex is one of the best cooling materials due to its open-cell structure, which promotes airflow. 

It is also resistant to dust mites and mold, which can contribute to a more comfortable and cooler sleep environment.

Breathable Innersprings

Innerspring mattresses are inherently breathable because the coils create a natural airflow system. 

This makes them an excellent choice for those who need a cooler sleep surface.

Copper-Infused Foam

Copper-infused foam mattresses are designed to provide enhanced cooling and support. 

Copper is known for its thermal conductivity, which helps to draw heat away from the body, keeping the mattress surface cool.

Phase Change Materials (PCMs)

Phase Change Materials (PCMs) are used in some mattresses to regulate temperature. 

These materials absorb, store, and release heat to maintain a stable sleep temperature, making them an innovative solution for hot sleepers.

What is the Best Mattress to Reduce Body Heat?

Reducing body heat is crucial for a restful night's sleep. Here are some features to look for and top recommended mattresses for cooling.

Features to Look For


A breathable mattress allows air to circulate, which helps to dissipate heat. Look for mattresses with open-cell structures, coil systems, or breathable covers.

Moisture-Wicking Properties

Materials that wick moisture away from the body can help keep you cool and dry. These include natural fibers like cotton and wool and advanced synthetic fabrics.

Cooling Technologies

Modern mattresses often incorporate cooling technologies such as gel infusions, phase change materials, and copper infusions to enhance their cooling properties.

What is the Best Mattress Material for Hot Weather?

Hot weather can exacerbate sleeping issues for those who overheat at night. Choosing the right mattress material can make a significant difference.

Seasonal Considerations

Material Adaptability

Materials like latex and gel-infused foam adapt well to different temperatures, maintaining their cooling properties even in hot weather.

Durability in Heat

Durable materials like natural latex and high-density foams retain their shape and cooling effectiveness over time, even with regular use in hot climates.

Pros and Cons of Different Materials in Hot Weather

Memory Foam

Pros: Good support and comfort. Cons: Can trap heat unless gel-infused.


Pros: Naturally breathable and cool. Cons: It can be expensive.


Pros: Excellent airflow. Cons: It can be less comfortable for some sleepers.


Pros: Combines cooling and support. Cons: It can be pricey and heavy.


Choosing the right mattress can significantly improve your sleep quality by keeping you cool overnight. 

Innerspring, latex and hybrid mattresses generally offer the best cooling properties, while materials like gel-infused memory foam and natural latex provide additional benefits. 

Consider features such as breathability, moisture-wicking properties, and advanced cooling technologies to ensure you select the best mattress for your needs. 

With this guide, you can make an informed decision and enjoy a cooler, more restful sleep.

Frequently Asked Questions

How can I make my mattress cooler?

To enhance your mattress's cooling properties, consider using breathable mattress protectors, cooling mattress toppers, and moisture-wicking sheets.

Are cooling mattress toppers effective?

Yes, cooling mattress toppers can significantly improve the temperature regulation of your mattress by adding a layer of breathable and cooling material.

Do cooling sheets make a difference?

Absolutely. Cooling sheets made from cotton or bamboo can help wick away moisture and improve airflow, contributing to a cooler sleeping environment.

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