How Often Should You Replace Your Mattress

Verified by: Neil Stanley

Last Updated: 06 Jul 2024

touching mattress

Are you wondering if it’s time to replace your mattress? 

Whether waking up with aches and pains or simply curious about how long your mattress should last, this article will guide you through everything you need to know. 

As an expert with over 20 years in the mattress industry, I’m here to help you make an informed decision. 

We’ll explore the factors that affect mattress longevity, signs it’s time for a new one and tips to prolong your mattress's life. 

Let’s dive in and ensure you get the best sleep possible.

Key Takeaways

  • Depending on the type and usage, you should replace your mattress every 7-10 years.

  • Factors like mattress material, usage frequency, and proper maintenance impact how long your mattress lasts.

  • Look for signs such as sagging, discomfort, and increased allergies to know when it's time for a new mattress. Your comfort and sleep quality are our top priority, and these signs should not be ignored.

  • Find out the top rated cooling mattresses in 2024 from Best Cooling Mattress.

Factors Affecting Mattress Lifespan

Type of Material and Construction

The type of material and construction of your mattress significantly impact its lifespan. 

Here’s a quick overview of common mattress types and their expected lifespans:

  • Memory foam mattresses: 5-10 years

  • Innerspring mattresses: 5-10 years

  • Latex mattresses: 10-15 years

  • Hybrid mattresses: 7-10 years

Memory foam mattresses, including variants like polyurethane and latex foam, typically last between five to ten years. 

Higher-quality memory foam can extend closer to the ten-year mark, whereas lower-quality foam might need replacing after five years. 

Innerspring mattresses, constructed with a steel coil support system, generally last around five to ten years, depending on the quality of materials and construction. 

Latex mattresses are among the most durable, often lasting between ten to fifteen years, thanks to the resilient properties of natural latex. 

Hybrid mattresses, combining innerspring and foam layers, usually have seven to ten years of lifespan.

Frequency of Use and Weight of Sleepers 

How often you use your mattress and the weight of the sleepers can also affect its longevity. 

A mattress used every night will wear out faster than one in a guest room used only occasionally. 

Additionally, heavier individuals can cause more wear and tear on a mattress, potentially reducing its lifespan. 

Over time, you might notice visible wear and tear or experience discomfort due to the mattress's inability to support your weight adequately.

Proper Maintenance and Care

Proper maintenance and care are crucial for extending the life of your mattress. 

By following these simple tips, you can take control of your investment and ensure your mattress stays in top shape.

  • Cleaning: Clean your mattress at least twice a year. Spot-clean any stains immediately with mild soap and water. For a deeper clean, vacuum the surface to remove dust and debris.

  • Mattress protector: Use a mattress protector to guard against stains, spills, and dust mites. Keeping your mattress clean and fresh can significantly extend its life.

  • Rotation and flipping: Rotate your mattress every few months to ensure even wear. Some mattresses can also be flipped; check the manufacturer’s guidelines.

Signs That It's Time to Replace Your Mattress

Visible Wear and Tear

Visible signs of wear and tear, such as rips, indentations, and worn spots, are normal and indicate that your mattress may need replacing. 

Understanding these signs can help you decide about your mattress's lifespan.

Sagging or Lumps

Sagging or lumps in your mattress are signs that it’s time for a replacement. 

These issues can disrupt your sleep by causing discomfort and misaligning your spine. 

If you notice that your mattress is no longer providing the support it once did, it’s likely time to invest in a new one.

Worsening Sleep Quality

A decline in sleep quality can be an elusive sign that it’s time to replace your mattress. 

If you wake up feeling less rested or with aches and pains, your mattress might not provide the necessary support. 

Comparing the comfort of your bed with that of a guest bed or hotel bed can also help determine if your mattress is the problem.

Development of Allergies or Asthma Symptoms

Mattresses can accumulate allergens over time, exacerbating allergies or asthma symptoms. 

Consider a new mattress if you frequently sneeze, cough, or experience other allergy symptoms.

What to Look for in a New Mattress

Comfort and Support

When shopping for a new mattress, comfort and support are paramount. 

Every sleeper has individual preferences, so finding a mattress that suits your needs is essential. 

A mattress should support your back and relieve pressure points, ensuring a restful night’s sleep.

Mattress Size, Thickness, and Construction

Consider the size, thickness, and construction of the mattress. 

Ensure the mattress fits your bed frame and provides adequate support for your body.

 Thickness can vary, but most people find comfort in mattresses at least 10 inches thick. 

Construction materials, such as high-density foam or natural latex, can also impact the comfort and longevity of the mattress.

Durability of Materials

Durability is an important factor when selecting a new mattress. 

Look for materials known for their longevity, such as latex and high-density foam. 

Investing in a durable mattress can save you money in the long run by extending the time between replacements.

Tips for Prolonging Mattress Lifespan

Proper Cleaning and Maintenance

Regular cleaning and maintenance are essential for extending the life of your mattress. 

Clean your mattress at least twice a year, and spot-clean any stains immediately. 

Vacuuming the mattress surface can remove dust and debris, keeping it fresh and clean.

Using a Mattress Protector

A mattress protector is a simple and effective way to prolong your mattress's life. 

It guards against stains, spills, and dust mites, keeping your mattress clean and hygienic. 

Mattress protectors are easy to clean and can be washed regularly as part of your bedding routine.

Rotating or Flipping the Mattress

Rotating or flipping your mattress regularly ensures even wear and prevents sagging. 

Check the manufacturer’s guidelines for the best practices for your specific mattress type. Generally, rotating the mattress every three to six months is recommended.


Replacing your mattress at the right time is crucial for maintaining good sleep quality and overall health. 

By understanding the factors that affect mattress longevity and recognizing the signs of wear and tear, you can decide when to invest in a new mattress. 

Follow proper maintenance tips to extend your mattress's life and enjoy restful sleep for years.

Frequently Asked Questions

Which Mattress Materials are Most Durable?

Latex and memory foam are known for their durability. 

Latex mattresses, in particular, can last up to 15 years, while high-quality memory foam mattresses can last around ten years.

Can a Mattress Last 15 Years?

While most mattresses should be replaced within 7-10 years, some high-quality latex mattresses can last up to 15 years if they remain comfortable and supportive.

What is the Average Lifespan of a Mattress?

The average lifespan of a mattress is approximately 7-10 years, depending on the material, usage, and maintenance.

How Long Do Ikea Mattresses Last?

Ikea recommends replacing mattresses every 8-10 years to ensure optimal comfort and support.