Best Innerspring Mattress for Hot Sleepers: Top Picks and Buying Guide

Verified by: Neil Stanley

Last Updated: 06 Jul 2024

mattress up close

Are you tired of waking up drenched in sweat, tossing and turning all night because your mattress just can't keep you cool? 

We understand how crucial a good night's sleep is for your comfort and well-being. 

That's why we're here to guide you in finding the perfect mattress that balances comfort and cooling. 

This article will explore the best innerspring mattresses specifically designed for hot sleepers. 

We'll cover key features to look for, top product recommendations, and tips for maintaining a cool sleeping environment, ensuring you make an informed decision and enjoy restful, sweat-free nights.

Top Innerspring Mattresses for Hot Sleepers

1. Tempur-Breeze

tempur mattress

The Tempur Breeze has multiple cooling layers to provide a comfortable sleeping experience. 

Key Features:

  • Cooling cover and layers to reduce heat retention.
  • A pocketed coil system provides excellent support and airflow.
  • Moisture-wicking materials.

Pros and Cons:

  • Pros: Superior cooling technology, supportive.
  • Cons: Higher price point.

2. Saatva Classic

saatva mattress

The Saatva Classic offers a luxury feel at a more accessible price. 

Key Features:

  • Dual-coil system for enhanced support and breathability.

  • Organic cotton cover for improved airflow.

  • Multiple firmness options.

Pros and Cons:

  • Pros: Excellent value, customizable firmness, breathable materials.

  • Cons: It may be too firm for some sleepers.

Understanding Innerspring Mattresses

What is an Innerspring Mattress?

An innerspring mattress uses a support system of steel coils or springs arranged in various configurations to provide support and comfort. 

Layers of padding or foam typically surround the mattress's core for added comfort.

Components of an Innerspring Mattress

  • Coils: The main support system in Bonnell is as well as continuous and pocketed coils.
  • Padding Layers: Provide extra comfort and can include materials like foam, latex, or gel.
  • Cover: Often made from breathable materials to enhance airflow.

Benefits of Innerspring Mattresses

  • Supportive: Excellent support for back and stomach sleepers.
  • Breathability: Increased airflow due to the coil structure, making it cooler.
  • Durable: Long-lasting with proper maintenance.

Why Innerspring Mattresses are Ideal for Hot Sleepers

Breathability and Airflow

Innerspring mattresses are known for their breathability. 

The coil system allows air to circulate freely, helping dissipate heat and keeping the mattress cool throughout the night.

How Coil Design Affects Airflow

Pocketed coils, in particular, offer enhanced airflow as each coil is individually wrapped, allowing air to move more freely compared to interconnected coils.

Comparison with Other Mattress Types

Memory foam mattresses often trap heat, while latex can be cooler but doesn’t match the airflow provided by innerspring mattresses.

Key Features to Look for in Innerspring Mattresses for Hot Sleepers

Cooling Technologies

To enhance cooling, look for innerspring mattresses that incorporate advanced cooling technologies. 

These can include gel-infused foam layers, which help absorb and dissipate heat, or moisture-wicking covers made from breathable materials that help keep sweat away from your body, enhancing comfort.

Gel-Infused Foam Layers

These layers help absorb and dissipate heat, keeping the mattress surface cooler.

Moisture-Wicking Covers

Covers made from moisture-wicking materials help keep sweat away from your body, enhancing comfort. 

'Moisture-wicking' is a term for a fabric's ability to draw moisture (such as sweat) away from the skin, keeping you dry and comfortable.

Coil Type and Count

The type and number of coils can significantly impact the mattress's comfort and support.

Pocketed Coils

These provide targeted support and reduce motion transfer, which describes how much movement is felt on one side of the bed when the other moves while enhancing airflow.

Bonnell and Continuous Coils

These traditional coil types offer good support but might not be as effective in isolating motion or providing airflow as pocketed coils.

Mattress Firmness

Choosing the right firmness is crucial for comfort and support.

Firmness Levels for Hot Sleepers

Medium-firm mattresses are generally recommended as they offer a good balance of support and comfort, which is crucial for hot sleepers.

Balancing Support and Comfort

Ensure the mattress provides enough support to align your spine while still being comfortable enough to sleep on.

Tips for Maintaining a Cool Sleeping Environment

Using Breathable Bedding

Opt for bedding materials that enhance breathability.

Best Fabrics for Hot Sleepers

Cotton, linen, and bamboo are excellent choices as they wick away moisture and allow for better airflow. Cotton is a natural, breathable fabric that is soft and comfortable. 

Linen is also a natural fabric that is highly breathable and has moisture-wicking properties. 

Bamboo is a sustainable fabric known for its breathability and moisture-wicking capabilities.

Room Temperature and Ventilation

Keeping your room cool can significantly impact your sleep quality.

Optimal Room Temperature

Aim to keep your bedroom temperature between 60-67°F for optimal sleep conditions.

Using Fans and Air Conditioners

Utilize fans or air conditioners to maintain a consistent, cool temperature.

Other Cooling Accessories

In addition to a cooling mattress, other accessories can be instrumental in maintaining a comfortable sleep environment. 

These practical solutions, such as cooling mattress toppers and pillows with cooling gel or breathable materials, can empower you to take control of your sleep comfort.

Cooling Mattress Toppers

These can add an extra layer of cooling comfort to your existing mattress.

Cooling Pillows

Look for pillows with cooling gel or breathable materials to keep your head cool.


Discovering the perfect innerspring mattress can revolutionize your sleep, particularly if you’re prone to feeling hot at night. 

With the right features and diligent maintenance, you can look forward to a cool, comfortable, and rejuvenating night's sleep. 

Begin your journey towards better sleep today with options like the Tempur Breeze and Saatva Classic, and experience the relief and comfort they bring.

Frequently Asked Questions

How Do Innerspring Mattresses Help with Temperature Regulation?

The coil system in innerspring mattresses allows for increased airflow, which helps dissipate heat and keeps the mattress cooler. 

Some innerspring mattresses are designed to maintain a specific temperature range, such as between 70-75°F, ensuring a comfortable sleep environment for hot sleepers.

Are Innerspring Mattresses Good for All Sleep Positions?

Yes, innerspring mattresses are versatile and can support various sleep positions, particularly those who sleep on their back or stomach.

How Long Do Innerspring Mattresses Last?

With proper care, innerspring mattresses can last 7-10 years, depending on the quality and usage.

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