Best Types of Mattress for Hot Sleepers

Verified by: Neil Stanley

Last Updated: 06 Jul 2024

couple in shop touching mattress

Are you tired of waking up in the middle of the night, drenched in sweat, unable to get a good night's sleep? 

Finding the right mattress can make all the difference for hot sleepers who struggle to stay cool. 

This article will guide you through the best mattress options to keep you cool and comfortable throughout the night.

We’ll explore various types of mattresses, from innerspring to memory foam with cooling technologies, and help you understand which materials work best in hot weather. 

Additionally, we’ll offer tips on selecting the right mattress for your specific needs and preferences. 

By the end of this guide, you'll have all the information you need to make an informed decision and finally enjoy a restful, sweat-free sleep.

Key Takeaways

  • The best mattresses for hot sleepers include innerspring, latex, hybrid, and memory foam with cooling technologies.
  • Cooling mattresses enhance airflow, wick away moisture, and dissipate heat, providing a cooler sleep environment.
  • Selecting a mattress with breathable materials and advanced cooling features can significantly improve sleep quality for hot sleepers.
  • Find out the top rated cooling mattresses in 2024 from Best Cooling Mattress.

What type of mattress keeps you the coolest?

Overview of Cooling Mattresses

Cooling mattresses are specifically designed for hot sleepers. 

They incorporate materials and technologies that help regulate temperature and enhance airflow, ensuring you stay cool overnight.

Features to Look for in Cooling Mattresses

  • Breathability: Look for mattresses with breathable materials like latex or gel-infused memory foam.
  • Moisture-wicking properties: These help keep sweat away from your body.
  • Airflow channels: Mattresses with built-in channels or perforations improve ventilation.

What is the best mattress for people who overheat?

Top Mattresses for Hot Sleepers

When choosing a mattress, certain types stand out for their cooling properties.

Innerspring Mattresses

Due to their coil construction, innerspring mattresses are known for their excellent airflow. This design helps dissipate heat, making them a good choice for hot sleepers.

Latex Mattresses

Natural latex mattresses are not only durable but also highly breathable. Their open-cell structure allows for better air circulation, which helps keep the mattress cool.

Hybrid Mattresses

Hybrid mattresses combine innerspring coils with layers of foam or latex. This combination provides both support and cooling. The coils promote airflow, while the top layers offer comfort and temperature regulation.

Memory Foam Mattresses with Cooling Technology

Traditional memory foam tends to retain heat, but modern memory foam mattresses often have cooling technologies like gel infusions or phase-change materials. These advancements help maintain a cooler sleeping surface.

What mattress material is the coolest?

Comparison of Mattress Materials

Each mattress material has its cooling properties. Here’s a breakdown of how different materials perform:


Innerspring mattresses have a coil system allowing for significant airflow, making them one of the coolest mattress types.


Latex mattresses, especially those made from natural latex, have an open-cell structure that enhances breathability and helps regulate temperature.

Memory Foam

While traditional memory foam can trap heat, newer versions with gel infusions or other cooling technologies are designed to counteract this issue.


Hybrid mattresses combine the cooling benefits of innerspring coils with the comfort layers of foam or latex, providing a balanced sleep experience.

What is the best mattress material for hot weather?

Material Properties in Hot Weather

Understanding how different materials perform in hot weather can help you choose the best mattress.


Materials like latex and innerspring coils are highly breathable, making them ideal for hot weather. They allow air to circulate freely.

Heat Retention

Memory foam tends to retain heat, but gel-infused or copper-infused memory foam can mitigate this issue by dispersing heat away from the body.

Moisture Wicking

Latex and certain memory foam are effective at wicking away moisture, keeping you dry and comfortable during hot nights.

Additional Tips for Hot Sleepers

Cooling Mattress Accessories

Enhance your cooling mattress with the right accessories:

Mattress Toppers

Cooling mattress toppers, made from gel-infused memory foam or breathable latex, can add a layer of comfort and temperature regulation.

Cooling Pillows

Pillows with cooling gel or breathable materials can complement your mattress and keep your head cool.

Breathable Bedding

Opt for bedding made from natural fibers like cotton or bamboo, known for their breathability and moisture-wicking properties.

Sleep Environment Adjustments

Optimizing your sleep environment can further help in keeping cool:

Optimal Room Temperature

Keep your bedroom temperature between 60-67°F for optimal sleep.

Using Fans and Air Conditioning

Fans and air conditioning can enhance airflow and help maintain a cooler room temperature.


In summary, choosing the right mattress can significantly improve your sleep quality if you are a hot sleeper. 

The best mattresses for hot sleepers include innerspring, latex, hybrid, and memory foam with cooling technologies. 

When choosing, consider features like breathability, moisture-wicking, and heat dissipation. Following these guidelines, you can enjoy a restful, sweat-free night's sleep.

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